Thigh Master Muscle Fitness Bodybuilding Expander Toning Arm Leg Exerciser For GYM Yoga Sport Slimming Training S Type
Dispatch: Ships within 2-5 business days
Estimated Delivery: Between
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- Made of a spring-loaded steel core,covered with a soft foam
- It’s great for home-based strength training
- Easy to carry and store away when not in use
- Effective toning exercises for Arm/Shoulder/Butt/Thigh/Leg
- Perfect for those looking to develop muscular strength,increase body awareness,improve endurance and correct posture
To Work Your Arms and Chest:
- Step? Grip the handles of the thigh toner with your hands, holding it in front of you.You can sit or stand
- Step? Ensure that when you push inward the toner is positioned correctly, so that the middle of the ‘V’ shape pushes outward, not inward toward your chest
- Step? Push the handles together while allowing your elbows to move out toward your sides
- Step? Complete 15 to 20 repetitions. This exercise will target your chest muscles
To Work Your Thighs:
- Step? Lie down on your back on a mat.
- Step? Bend your knees to about a 45-degree position. Your feet should be flat on the floor
- Step? Place the thigh toner between your inner thighs. The thigh toner should be positioned so that it looks like an upside-down ‘V.’
- Step? Squeeze your thighs together. Even if the thigh toner moves in only a couple of inches, you still will be working your thigh muscles.
- Step? Work to squeeze more forcefully, making the thigh toner move farther inward, as you use the equipment over time.
- Step? Complete 15 to 20 repetitions. To increase the intensity, perform slow repetitions or pause at the top of the squeezing motion during each repetition.
- Please allow 0.5-3cm differences due to manual measurement
- Due to the difference between different monitors,the picture may not reflect the actual color of the item.Thank you!
- 1xToning Arm Leg Exerciser
NO Retail Box.Packed Safely in Bubble Bag.
More Detailed Photos:
When you order from Alexnld.com, you will receive a confirmation email. Once your order is shipped, you will be emailed the tracking information for your order’s shipment. You can choose your preferred shipping method on the Order Information page during the checkout process. Alexnld.com offers 3 different international shipping methods, Airmail, Airmail registered and Expedited Shipping Service, following are delivery times:
|Airmail and Airmail Registered||Area||Time|
|United States, Canada||7-20 business days|
|Australia, New Zealand, Singapore||7-20 business days|
|United Kingdom, France, Spain, Germany, Netherlands, Japan, Belgium, Denmark, Finland, Ireland, Norway, Portugal, Sweden, Switzerland||7-20 business days|
|Italy, Brazil, Russia||10-35 business days|
|Other countries||7-25 business days|
|Expedited Shipping||3-8 business days to Worldwide|
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